2014 Valpo Half Marathon Race Recap
As I mentioned in yesterday’s post, I ran the Valparaiso Half Marathon on Sunday! I absolutely loved the Valpo Half Marathon and want to run
half marathon
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How and Why of Tapering Before a Race
If you have been following a training plan for a race, especially a half or full marathon, you likely noticed that the week or two
Run for Yourself and Stop Comparing Yourself to Others
There’s a famous quote, most often attributed to former U.S. president Teddy Roosevelt, that I’ve seen numerous times across Pinterest and the blogosphere. “Comparison is
How to Modify Your Training to Fit Your Life
As the fewer number of posts from last week likely indicated, it’s been a busy couple of weeks over here at This Runner’s Recipes! Since
How Fast Should You Run and Half Marathon Training Recap
One of the most common questions for runners of all levels is about what pace to run at. You may be starting to run and