5 Tips for How to Take Care of Your Feet
Our poor little feet. Our feet endure so much pounding from running, especially if we’re training for a half or full marathon or running high
marathon
Search by Category
Cumulative Fatigue {Marathon Monday} + Portland Training Week 12
Hi, everyone! How was your weekend? I’m now six short weeks away from the Portland Marathon and I am definitely feeling the effects of training
7 Marathon Training Essentials
How was your weekend? Did anyone race? This weekend my sister visited Seattle and we spent the weekend exploring around the Cascades, city, and the
The New Rules of Marathon and Half Marathon Nutrition {Book Review}
This past week I read Matt Fitzgerald’s The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond “the Wall” during
How to Include Strength Training During Marathon Training {Marathon Monday} + Portland Training Week 10
How was your weekend, everyone? Ryan and I got back last night from a few days away in Madison, Wisconsin for a wedding, in which