California International Marathon Training Week 1
Week 1 of 18 of marathon training for the California International Marathon is done! I increased my mileage up to the highest it has reached
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Mile Markers: Resting Up and New Gear
Hi everyone! How was your weekend? The theme of this week was rest. I like to cut back on running and give myself some extra mental
Mile Markers: Seattle Summer
Happy Monday, friends! How was your weekend? Did anyone race? Summer officially arrived this week in Seattle, with sunshine, brilliantly blue skies, and the summer
Mile Markers: Double Digits
Hi there! How was your weekend? Not only did I maintain another 30+ mile week (only my second one since I sprained my foot a