
Marathon Monday: Core Work for Runners
Good morning, everyone! How was your weekend? One of the most beneficial inclusions I have made to my training over the years has been core
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Good morning, everyone! How was your weekend? One of the most beneficial inclusions I have made to my training over the years has been core
Week one of training for the Portland Marathon is successfully completed! Now just 17 more weeks and hundreds of training miles to go! The first
Today begins my training for the 2015 Portland Marathon! In today’s Marathon Monday post, in addition to recapping last week’s workouts, I wish to discuss
Happy almost Friday! Today I will be linking up with Running with Spoons’ Thinking Out Loud. I’ll discuss this more later in the post, but
After a while of not knowing at all what my 2015 race calendar would look like, I’ve finally filled out all my races for the