Mile Markers: A Half Marathon PR
Race week training isn’t the most exciting: easy runs, short workouts, and everything else that comes with tapering. All the tedium is well worth it
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Race week training isn’t the most exciting: easy runs, short workouts, and everything else that comes with tapering. All the tedium is well worth it
Happy Easter! This week marks the approximate halfway point of half marathon training, so I took a cutback week. It was also Holy Week, meaning
Last week’s workouts truly felt like training for a spring half marathon. Our weather has been pretty awesome lately. We have had more sunny days (or
Last week’s training was a darn good week of running. I increased my mileage, ran two strong workouts, and ran with Ryan to a half
Last week (and in recent weeks), I embraced what each run gave me. Treadmill because of icy sidewalks? Just embrace the fact that I can