weekly workouts

Search by Category

At this point, four short weeks out from the California International Marathon, I feel really good. I hit my highest mileage week so far for

The most demanding weeks of marathon training manifest themselves in a dichotomy for me: the hard days produce fast times that show progress and the

I feel as if I just began marathon training, yet here I am at week 10 of 16, with a 20 mile long run and

This week was a cutback week, a brief break in the miles before training really gets intense. I ended up running one less day than

Seven weeks done, nine weeks to go! The middle weeks of marathon training feel similar to the middle miles of a race. You do not