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This past week was a week where running was much needed for the mind and body, don’t you agree? I peaked at 54 miles this week,

Hi! How are you? After three 50 mile weeks, I ended up cutting my mileage down a bit this week. We took the opportunity for

Happy Halloween! Another 50 mile week is in the books, and I am this close to the sharpening phase of training for CIM. I still feel

Just 6 weeks to go until CIM! Marathon training truly feels like marathon training at this point: 20 mile long runs, hard tempo workouts, and

Sometimes when I write these training logs, I realize how I’ve evolved as a runner over the past several years. I used to run exclusively