How Cold Is Too Cold to Run?
Maybe a polar vortex has drifted over your location this week. Maybe you feel a little unnerved by a winter chill. One time, when I
Maybe a polar vortex has drifted over your location this week. Maybe you feel a little unnerved by a winter chill. One time, when I
There’s a saying that there’s no such thing as bad weather, just bad gear. While that adage is not entirely true (there are some conditions
Winter can pose a challenge to some runners. Fewer daylight hours means running in the dark for many, which can sap motivation. Icy roads, below-freezing
With the start of December, winter running has commenced. The next few months bring snow, ice, wind, and cold temperatures – all the conditions that
Winter is often the recipient of so much contempt. I used to despise winter: the sub-zero temperatures, the snow drifts as tall as me, and
