Friday Thrive
Happy Friday! Each Friday, I share my favorite running/food/outdoor/life related things from this week – and here’s this week’s round up! Stop Demonizing Sugar… Especially
Laura Norris
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Athlete’s Breakfast: Power Oatmeal
In the era of intermittent fasting, I still eat a big breakfast. I run in the mornings, anywhere from 4 to 20 miles (depending on
Mile Markers: Embrace the Effort
Last week (and in recent weeks), I embraced what each run gave me. Treadmill because of icy sidewalks? Just embrace the fact that I can
Friday Thrive
Happy Friday! I Don’t Want Winter to End (in the Mountains, at least) When my mom was in town last weekend, we went snowshoeing in
Chicken Kale Spaghetti
When my mileage increases, so does my appetite. At the same time, my desire to spend a long time preparing a meal decreases. I want