Mile Markers: Ramp Up
This week was the final week before I start training for the California International Marathon. Even though the smoke still lingering through Friday, this week
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Friday Thrive
Happy Friday! From wild blackberries to practically wild labraheelers, here are some of my favorite things from this week: Eat Ryan surprised me on Monday
California International Marathon Training Goals
I commence training for the California International Marathon on Monday. I ran this marathon last year, qualified for the Boston Marathon, and had such a
Mile Markers: Down Week
I planned on taking a down week before starting my 16-week training cycle for the California International Marathon. What I wasn’t planning was taking this
Friday Thrive
Happy Friday! This week’s edition of Friday Thrive rounds up some of my favorite things in running and the Pacific Northwest this week. Run Is