The Making of an Adventure Dog
Both of our dogs, Charlie the four-year-old puggle and Ollie the not-quite-two Labraheeler, are adventure dogs. They live indoors with appreciable comfort – I’d rather
Laura Norris
Search by Category
Should You Do a Caffeine Fast before a Race?
Once the first half marathon or marathon is completed, many runners shift their goal from “can I run this distance” to “how fast can I
Mile Markers: Run, Camp, Repeat
Hi there! I ended up taking last week completely off from blogging. Ryan had the week off, so I took the week off as well
Friday Thrive
Happy Friday! I’ve been eagerly counting down to this Friday in particular because it’s a holiday weekend and even when you work for yourself and
My Dog Ate My Body Glide
Dogs make wonderful running buddies. I started running with Charlie, our puggle, in 2013, when I finally ventured outside after years of early morning treadmill