California International Marathon Training Week 5
Hi there! How was your Labor Day weekend? Last week I had some excellent, confidence-building workouts, although I missed my mileage goal and strength training
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Hi there! How was your Labor Day weekend? Last week I had some excellent, confidence-building workouts, although I missed my mileage goal and strength training
First off, thank you all so much for the best wishes and supportive words on yesterday’s blogiversary post! Over the past year I shared several
Two years ago today I launched This Runner’s Recipes. Two years ago, I was freshly removed from graduate school, having successfully defended my thesis and
Another month has passed, which means it’s time another monthly goals check-in. September is my favorite month and I feel like I spend most of
Hi! How was your weekend? This week served as a cutback week, before both mileage and intensity increase. I’m excited that my marathon training plan