California International Marathon Training Week 2
Hi there! How was your weekend? One of my favorite things about transitioning from a base period to full training is the variety of training
Laura Norris
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Recipe Challenge: Sweet Potato Pizza Crust
Happy Friday! What are your plans this weekend? It’s week 5 of Meredith’s and my vegetarian recipe challenge and this week we chose to try
Life Lately: August 2016
Hi, everyone! First off, I apologize for any loading, commenting, or other issues you may have encountered here recently. I’m experiencing some hosting issues –
Why Low Carb Runs Don’t Work
One of the biggest questions during marathon training is: how do I avoid hitting the wall? Pacing is important (no, you are not going to
Realistic Safety Tips for Female Runners
Recently, it made the news that a young woman was brutally assaulted and murdered while running in Queens, New York. Tragedies like that are horrific