Laura Norris

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Hi, everyone! A couple weeks ago I introduced the new This Runner’s Library feature on this blog, and I’m back with my second post for

As I’ve gotten older (I say at a quarter-of-a-decade old), I’ve cultivated a love for simplicity. My husband is probably shaking his head as

Hello, everyone! How was your weekend? Winter is starting to wear on us. All of last week was snow, wind, and super cold temperatures, and

You read a lot about the value of pumping iron for runners, but the iron that you eat is also immensely important for running and

January is always the big month of goals and resolutions, but in my own experience I firmly believe that February is a great month for