The Weekend Warm-Up 1
I am resurrecting my old Friday post, the Friday Thrive, in a new format. The Weekend Warm-Up will cover upcoming races, random musings, recent research,
Laura Norris
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Racing During Pregnancy
From Paula Radcliffe running at 10K at 7 months pregnant to Alysia Montano competing in the 800m during both of her pregnancies, racing during pregnancy
Mile Markers: Day by Day
One of the biggest changes I made with running during pregnancy is that I often head out without an intended mileage. I’ll have a wide
Ringing in Spring 10K 2019 Recap
When I signed up for the Ringing in Spring 10K back in January, I originally to race it for a PR and possibly even top
Mile Markers: Ringing in Spring
Spring arrived in full last week and with it, spring racing! I raced a 10K race over the weekend. Technically, this was my second race