Mile Markers: Recovery and Reset
Hi there! How was your weekend? I took this past week as a recovery week after setting a small PR at the Lake Sammamish half
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Hi there! How was your weekend? I took this past week as a recovery week after setting a small PR at the Lake Sammamish half
This week was so busy that it’s hard to believe I was running in Bend, Oregon only a week ago! My training this week didn’t
How was your President’s Day weekend? Ryan and I spent the weekend in Bend, Oregon and enjoyed a fantastic weekend of running and snowboarding. This
T.S. Eliot mused that April is the cruelest month, but I disagree. February is the cruelest month. This week began with above average snowfall and
This week is one of the weeks that I simply love living in the Seattle area. Even with a random February morning of snow, the