Mile Markers: Lake Sammamish Half Marathon Training Week 1
Hi, everyone! I hope you all had a wonderful weekend? First things first: who saw Star Wars: Force Awakens? No spoilers, but we saw it on
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Lake Sammamish Half Marathon Training Plan
After a nice recovery period and base building segment after the Portland Marathon, this week initiates my training period for the Lake Sammamish Half Marathon
Mile Markers 12/7/15 – 12/13/15
Hi, everyone! How was your weekend? You likely have noticed that I updated my theme! I heard wonderful things about the Restored 316 themes from
Mile Markers 11/30/2015 – 12/6/2015
Hi, everyone! How was your weekend? Did anyone race? This past week was a successful week in running and fitness. I achieved all of my
Mile Markers 11/23/15 – 11/29/15
Hi, everyone! How was your Thanksgiving and your weekend? This weekend had fewer miles and more pumpkin pie than normal, but that’s part of the