Friday Thrive
Happy Friday! Each week, Friday Thrive rounds up some of my favorite things from the week. I have been reading several articles recently that have
Running
Search by Category
Mile Markers: Easter Week
Happy Easter! This week marks the approximate halfway point of half marathon training, so I took a cutback week. It was also Holy Week, meaning
Fuel Your Fastest Running E-Course
My worst race ever might have been a mess of under-fueling, hydration issues, GI discomfort, and a significant slowdown in the second half of the race.
My Worst Race Ever {Just Run Round Up}
There are two common experiences to which almost all runners can relate: the elation of achieving a big goal and the frustration and heartbreak of
Mile Markers: Spring Training
Last week’s workouts truly felt like training for a spring half marathon. Our weather has been pretty awesome lately. We have had more sunny days (or