Mile Markers: Weekend Getaway
Happy Monday! Today marks the start of focused half marathon training, but in this last week, I kept my mileage low and fun. We spent
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A Peek Inside My Half Marathon Training Plan
I share my weekly workouts here on the blog, so I thought it would be interesting to share the rationale behind my training as I
Beginner Speed Workouts
Last month, I shared some of my (and other runners’) best tips for beginner runners. The next step after building a consistent habit of running
Mile Markers: Transition
More than anything, a training plan requires a mental shift from “I’ll do whatever I feel like today” approach. I’m not officially ramping up yet
Friday Thrive
Happy Friday! Each week, Friday Thrive rounds up my favorite things from the week, from podcasts and reads to food. Here’s this week’s favorites! Listen