October Goals Check In
I feel like I’m in a weird place with my goals at this point in the year. I’ve reached a put-in-the-hard-work-and-see-what-happens point in my training.
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I feel like I’m in a weird place with my goals at this point in the year. I’ve reached a put-in-the-hard-work-and-see-what-happens point in my training.
Happy Halloween! Another 50 mile week is in the books, and I am this close to the sharpening phase of training for CIM. I still feel
After a properly fitting pair of running shoes, the next most important item for runners is a good pair of running socks. Socks are often
Another month, another monthly workout round up! This month we are bringing you 6 yoga and stretching workouts for runners. Last month we offered dynamic
Just 6 weeks to go until CIM! Marathon training truly feels like marathon training at this point: 20 mile long runs, hard tempo workouts, and