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How is it that 18 weeks of training are nearly over and my first marathon is only a couple days away? At this point, I’m

You can probably tell exactly where my mind is focused based on this week’s posts. The Portland Marathon is in just a week and a

Thank you so much to everyone for all the encouraging comments on the blog and Instagram! I am so grateful for the support and kind

Hi, everyone! Today I want to offer some practical advice on a topic I’ve been thinking a lot about lately: running etiquette. Sometimes, when we’re

Happy Monday, friends! How was your Fourth of July weekend? Today’s post is part of an on-going series about all aspects of marathon training. If