The Benefits of a Virtual Training Group
First, be sure to check out my guest post at Runladylike on Letting Go of Goals. I’m honored to be guest posting while Jesica is
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REVO2LUTION Running Certification
(Updated 2022: This coaching certification course is no longer recommended due to how its creator treats other running coaches. For coaching certifications, I recommend UESCA
Are You Ready to Run Your First Marathon?
The weeks of the Boston and London Marathons are inspiring for many runners. Thousands cross the finish line after having conquered 26.2 miles and you
You Are What You Repeatedly Do
“I’m not really a runner unless I’ve qualified for Boston.” “I’m not really a runner unless I run fast.” “I’m not really a runner because
How to Avoid Common Mistakes in Your First Marathon
As I run headfirst into my second cycle of marathon training, I reflected upon the mistakes I made in my first marathon to find areas