Lake Sammamish Half Marathon Training Plan
After a nice recovery period and base building segment after the Portland Marathon, this week initiates my training period for the Lake Sammamish Half Marathon
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Hansons Marathon Method Post-Race Review
Thank you so much for all of your awesome and kind comments on yesterday’s race recap! You all are amazing. I’ve had a few people
Marathon Monday: Hansons Marathon Method + Weekly Workouts
Today begins my training for the 2015 Portland Marathon! In today’s Marathon Monday post, in addition to recapping last week’s workouts, I wish to discuss
Marathon and Half Marathon Training Books
Let me begin this post by saying: I am a self-professed bibliophile. I love books. I hoard books. In our apartment for two people, Ryan
In Medias Race (The Training in between Training)
I am one of those runners who loves training more than racing. Don’t get me wrong, I love race day: that feeling of pushing yourself