Staying Fit Over the Holidays + Holiday Running Plan
There’s a whole bunch of factors that makes maintaining running fitness difficult over the holiday season. The frigid cold, ice, and snow make running outside
Training Plans
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Valpo Half Marathon Training Weeks 3 & 4
August flew by so quick. Suddenly I am about one third of the way through my training, and less than a month from our wedding!
Valpo Half Marathon Training Weeks 1 & 2
Half marathon training weeks one and two set my training for the Valpo half marathon off to a successful start! The first week of my
Valparaiso Half Marathon Training Plan
I started training on August 4 for my first (official) half-marathon, the Valparaiso Half-Marathon on November 9, 2014. I am terribly picky when it comes