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Thank you so much to everyone for all the encouraging comments on the blog and Instagram! I am so grateful for the support and kind

Summer is almost here, which means that many of us runners will soon begin training for fall races within the next few weeks. I’ve been

Hi, everyone! We got back from St. Louis yesterday and were just both so tired, so I’ll be posting the full recap of the Go!

First off, thank you all so much for the support and kind words regarding our move. We get more excited with each day and I just

I’m going to let in you on the secret to health and running success, whether your goal is to lose weight, run your first race,