2017 Lake Sammamish Half Marathon Recap
While our times are often measured in hours and minutes, many runners will agree that seconds make a difference. A few difference of seconds on a
While our times are often measured in hours and minutes, many runners will agree that seconds make a difference. A few difference of seconds on a
The Lake Sammamish Half Marathon on Saturday, March 5 was my third half marathon. My first half marathon was a 1:46:06 in November 2014 and
Hi, everyone! How was your weekend? This week was the last week of training and race week for the Lake Sammamish Half Marathon. New to
Happy Monday, everyone! How was your weekend? This past week transition my Lake Sammamish Half Marathon training from sharpening to taper, so I had less
Hi, everyone! How was your weekend? This week marked the final full week of Lake Sammamish Half Marathon training before the taper. I don’t know