CIM Training Week 13
This week was the peak week of training for the California International Marathon. According to my Strava, this week I ran the highest mileage of
marathon training
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CIM Training Week 12
At this point, four short weeks out from the California International Marathon, I feel really good. I hit my highest mileage week so far for
CIM Training Week 11
The most demanding weeks of marathon training manifest themselves in a dichotomy for me: the hard days produce fast times that show progress and the
CIM Training Week 10
I feel as if I just began marathon training, yet here I am at week 10 of 16, with a 20 mile long run and
Quick and Effective Strength Workout for Runners
Marathon training demands a large amount of physical energy. Training for a marathon includes long runs, higher overall weekly mileage, and hard interval or tempo