2017 Virtual Marathon Training Group
On June 5th, I am launching my second annual virtual marathon training group – and pre-registration is now open! While fall feels as if it’s
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California International Marathon Training Week 17
Hi there! How was your Thanksgiving? Less than a week until the California International Marathon! The weather is supposed to be perfect in Sacramento –
California International Marathon Training Week 16
As CIM quickly approaches, my workouts are becoming increasingly more race specific. This week my mileage dropped but I had a marathon goal pace run and
How Running by Perceived Effort Improved My Marathon Training
The difference between following the Hansons Marathon Method for my first marathon and using my own plan (heavily inspired by Brad Hudson’s philosophy) for my
California International Marathon Training Week 15
This past week was a week where running was much needed for the mind and body, don’t you agree? I peaked at 54 miles this week,