CIM Training Week 11
The most demanding weeks of marathon training manifest themselves in a dichotomy for me: the hard days produce fast times that show progress and the
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CIM Training Week 10
I feel as if I just began marathon training, yet here I am at week 10 of 16, with a 20 mile long run and
CIM Training Week 9
This week was a cutback week, a brief break in the miles before training really gets intense. I ended up running one less day than
CIM Training Week 7
Seven weeks done, nine weeks to go! The middle weeks of marathon training feel similar to the middle miles of a race. You do not
CIM Training Week 6
This week has rust-busting, fun week of training, due largely in part to the arrival of fall temperatures but also because marathon training is finally