Lake Sammamish Half Training 2017 Week 2
This week’s workouts reminded me why I love training for long distance races so much. Not that I need reminding, since I’m still on a post-BQ
mile markers
Search by Category
Lake Sammamish Half Training 2017 Week 1
This week’s training was all about easing: easing back into mileage and long runs, easing back into speed work, and easing into winter running. We
Mile Markers: Holiday Miles & Snowboarding
Ryan and I plan on alternating our years with Christmas in the Midwest (where my family lives) and Christmas in the Pacific Northwest. We celebrated
Mile Markers: Post Marathon
Hi there! How was your weekend? Ours was spent outside in the snow – both Seattle “snow” and real mountain snow! Last week was my
California International Marathon Training Week 17
Hi there! How was your Thanksgiving? Less than a week until the California International Marathon! The weather is supposed to be perfect in Sacramento –