
Weekly Workouts: Postpartum Base Building
In the first few weeks of Isla’s life, my mantra was “it will get easier.” Neither Ryan nor I had ever babysat nor spent extended
Search by Category

In the first few weeks of Isla’s life, my mantra was “it will get easier.” Neither Ryan nor I had ever babysat nor spent extended

I am being conservative with my return to running. This was my third week of running after recovering from a C-section. I still kept in

Six weeks ago, I headed out for my final run of pregnancy on Monday morning – three miles at a 9:49/mile pace. After my run,

It feels really weird to talk about 39 weeks, because that sounds way more pregnant than I feel. This was my last full week of
I ran a race this week! I certainly didn’t race it, but running 5 miles at a faster pace than recent runs felt like a