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First, be sure to check out my guest post at Runladylike on Letting Go of Goals. I’m honored to be guest posting while Jesica is

Ryan and I are both runners and hikers, and often get questions about how we balance hiking with long distance running without being sore all

Happy Monday! How was your weekend? This week was a scheduled cutback week, but I ended up reducing my mileage even more due niggles on the top

Happy Friday, everyone! What are your weekend plans? Tonight Ryan and I are seeing Captain America: Civil War at one of those fun small theaters

If you follow me on Instagram or regularly read this blog, then it’s no secret that I am head-over-heels in love with the Pacific Northwest.