Marathon Monday: How to Do a Post Marathon Race Assessment
Hi, everyone! Who raced this weekend? How did you do? Even though my bachelor’s and master’s degrees are in the humanities, I have an analytical
running
Search by Category
Thursday Things + Life Lately {October 15}
Happy Thursday, everyone! How has your week been so far? Last weekend Ryan, Charlie, and I packed our bags and headed south for another weekend in
Marathon Monday: Marathon Recovery
Congratulations! You just finished a marathon. You trained for months, focused closely on your nutrition, sleep, and recovery, and then ran for 26.2 miles as
Hansons Marathon Method Post-Race Review
Thank you so much for all of your awesome and kind comments on yesterday’s race recap! You all are amazing. I’ve had a few people
2015 Portland Marathon Race Recap
First off, thank you all so, so much for your super kind and encouraging comments, Tweets, and emails before and after the race! Your support