Intrinsic versus Extrinsic Motivation and Marathon Goals
How is it that 18 weeks of training are nearly over and my first marathon is only a couple days away? At this point, I’m
running
Search by Category
The Benefits of Beer for Runners
Ever since I spent a semester abroad in Germany in college, I’ve been a passionate lover of craft beer. Pale ales, ambers, ESBs, Oktoberfests, stouts,
Race Day Fueling {Marathon Monday}
This post is part of an series on all things marathon training. You can find previous Marathon Monday posts here. Race week has arrived! Thankfully,
Pre Race Goal Assessment
You can probably tell exactly where my mind is focused based on this week’s posts. The Portland Marathon is in just a week and a
Marathon Nutrition {Marathon Monday} + Portland Marathon Training Week 16
This post is part of an on-going series on all things marathon training. You can catch up on previous Marathon Monday posts here. Hi, everyone! How