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What’s your pre-run routine like? Do you have a cup of coffee and a small carbohydrate-based snack, lace up your running shoes, and stretch your

Today’s post is part of an on-going series on all aspects of marathon and half marathon training. Catch up on past Marathon Monday posts here.

Hi, everyone! How is your week going? Don’t forget to enter to win one of two free copies of the Domestic Chic cookbook! I’m deep

Hi, everyone! How was your weekend? Did anyone race? Today’s post is part of an on-going series on many key aspects of marathon training. You

Our poor little feet. Our feet endure so much pounding from running, especially if we’re training for a half or full marathon or running high