The Benefits of Running
I talk a lot and a lot and a lot on this little blog about running. I read a lot about running (you should see
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Winter Workouts
Winter seems to have fiercely hit all across the country! Here in northwest Indiana, we are have the winter trifecta of lake effect snow, harsh winds,
Life Lately (January 5)
After nearly a two-week break, today is back to the normal routine! Ryan and I arrived back in Valpo this weekend, and today is back
2015 Goals
Happy New Years, everyone! At the start of each new year, I like to sit down and write out my goals to help plan out the
2014 Year in Review
Hello, everyone! Happy New Year’s Eve! Earlier this month I posted my Year in Running as part of a link-up. There’s so much more to