Beginner’s Guide: Best Beginner Running Plans
Last week, I introduced the Beginner’s Guide series with my post on How to Start Running. This week, I want to discuss some of the
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Valpo Half Marathon Training Weeks 3 & 4
August flew by so quick. Suddenly I am about one third of the way through my training, and less than a month from our wedding!
Beginner’s Guide: How To Start Running
As simple as a sport as running is – quite literally putting one foot in front of the other – it isn’t always easy to
Valparaiso Half Marathon Training Plan
I started training on August 4 for my first (official) half-marathon, the Valparaiso Half-Marathon on November 9, 2014. I am terribly picky when it comes