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If you have been following a training plan for a race, especially a half or full marathon, you likely noticed that the week or two

Hello, readers! How was your weekend? I have one last hard workout today (4-5 mile repeats at 10K pace) and then it’s taper time! This

How is it coming up on the last week of October? My favorite month is just flying by so fast! I hope November goes by

Hi there! It’s been nearly two months since this little blog launched, and I want to get to know you, my readers, better! The best

I have an ever-growing bucket list of races I want to run right now. Seriously, not a week goes by where I don’t add a