How Accurate is Garmin Indoor Run Mode on the Treadmill?
A common question I receive from many of my athletes regards treadmill running. This is a question that I’ve had myself and you have possibly
A common question I receive from many of my athletes regards treadmill running. This is a question that I’ve had myself and you have possibly
For some runners, the treadmill is the only realistic option to fit in their training. Perhaps they work long hours and can only run during
Unless you are training for a race in Texas or Florida, winter is typically not peak racing season. A majority of runners focus on developing
For some runners, the treadmill is their lifeline for running. Others not-so-affectionately refer to it as the dreadmill. No matter what your opinion on the
Whether it’s snow, thunderstorms, or high heat that drives you inside, most runners inevitably run on the treadmill at some point in the year. And