weekly workouts

First off, you probably noticed something new this morning: I re-branded! I outgrew my original blog name a few years ago when I started focusing

Last week’s workouts were sparse. I took several days off both for a cold and then for travel and a weekend with family. I normally

Last week marked 26 weeks of pregnancy. I needed more rest last week, due in part to the dreaded pregnancy cold. Ryan was sick early

Last week, Ryan and I binged through the BBC/Amazon series “Good Omens.” In the show, one of the characters quipped that “normal weather for the

Last week’s workouts were scaled back. Finally, warm temperatures arrived in the Midwest – and the shift from running in 50 degree weather to some