Mile Markers: On Repeat
With just under 2 weeks to the Snohomish Women’s 10K, my workouts are getting harder and harder. I’m enjoying the more relaxed mileage, but the
Laura Norris
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Friday Thrive
Happy Friday! This week has brought days of sunshine to the Seattle area, which makes the whole week feel more vibrant and exciting. Beyond the
2017 Virtual Marathon Training Group
On June 5th, I am launching my second annual virtual marathon training group – and pre-registration is now open! While fall feels as if it’s
Mile Markers: Speeding Up
Happy Easter and congrats to all of the Boston Marathon finishers! I took yesterday off from blogging because of Easter. I have the tendency to
Friday Thrive
Happy Friday! With anticipation of Easter and the Boston Marathon and vitamin-D induced joy from sunny spring weather, there’s a lot to celebrate this week! Eat