Laura Norris

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What do you eat during training? This is a common question I get from friends, athletes I coach, and blog readers. It’s a question from

With just under 2 weeks to the Snohomish Women’s 10K, my workouts are getting harder and harder. I’m enjoying the more relaxed mileage, but the

Happy Friday! This week has brought days of sunshine to the Seattle area, which makes the whole week feel more vibrant and exciting. Beyond the

On June 5th, I am launching my second annual virtual marathon training group – and pre-registration is now open! While fall feels as if it’s

Happy Easter and congrats to all of the Boston Marathon finishers! I took yesterday off from blogging because of Easter. I have the tendency to