Your Guide to Winter Hiking
November and December are my favorite time of year for hiking, even with what seems to be an endless drizzle of rain. The first few
Laura Norris
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Running Gear I’m Loving This Fall
Fall’s colder temperatures and darker mornings require different running gear than the minimal gear of summer running. Today I want to share with you some
A Long Distance Runner’s Guide to Racing the 5K
The season of turkey trots and holiday races is approaching quickly. This is the time of year when many devoted marathoners and half marathoners, now
October Goals Check In
I feel like I’m in a weird place with my goals at this point in the year. I’ve reached a put-in-the-hard-work-and-see-what-happens point in my training.
California International Marathon Training Week 13
Happy Halloween! Another 50 mile week is in the books, and I am this close to the sharpening phase of training for CIM. I still feel