Weekly Workouts: Keep Building
Last week’s workouts continued to build up fitness. I ran 45 miles and hit my longest run in three years! In exciting news, I have
Laura Norris
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Weekly Workouts: Chasing Strava Crowns
I’m a bit obsessed with Strava. On Strava, runners can virtually compete against each other on segments. The fastest man and woman each can claim
How to Feel Good on Your Long Runs
Long runs matter in training. They boost your confidence and benefit your training if you feel good on your long runs – or can lead
Weekly Workouts: Happy Running
One of my favorite books about running is the Happy Runner. Megan and David Roche know their sh*t and can talk circles around the average
Stroller Running Tips for Effective and Enjoyable Training
Our Thule Urban Glide 2 jogging stroller has been my absolute favorite piece of both running gear and baby gear. Once Baby La-la turned six