Mile Markers: Christmas Week Runs
Last week I probably ate a higher number of Christmas cookies than miles I ran. I still ran and it was glorious, but since I
Laura Norris
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Holiday Gift Guide for Runners (Just Run)
In anticipation of Christmas, this month’s Just Run round-up features our holiday gift lists for the runner in your life. I love being able to
Mile Markers: Closing Time
Last week moved into our first house! Our original intention wasn’t to purchase so soon after moving back to Indiana, but it worked out so
Mile Markers: Out of the Boot
In terms of workouts, last week was a good week. My ortho cleared me for cross-training and I eagerly took advantage my first full week
Modified Strength Workout for Injured Runners
Activity restrictions accompany many running injuries. For some injuries such as stress fractures, any sort of impact or weight-bearing might be restricted. Injuries and activity