How Eric Ran a Six Minute Half Marathon PR
While running is not solely about finish time, there is something incredibly satisfying about putting in months of hard work and running a hard-earned PR
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Athlete Accomplishments: July 2019
Even with it being the hottest month of the year, July still featured several strong races from Team Norris Running athletes! Pete raced the Peachtree
Athlete Highlight: How Emma Trained With a Busy Schedule
Instagram and social media can skew what running really looks like. We see perfectly coiffed runners in coordinated outfits, running all the miles against beautiful
Athlete Accomplishments April 2019
April was a busy month of racing, with spring race season fully in swing. April racing was a month of triumphs, both in terms of
Athlete Accomplishments: January & February 2019
Typically, January and February are not big months for racing, but several of the runners I coached ran races in the first two months of