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Mile Markers: Taper Down

Last week’s training began tapering/sharpening for the Snohomish Women’s Half Marathon. Tapering for the half marathon can be tricky; you want to bring down the

Mile Markers: Inspired

Last week was the biggest week in terms of workouts before my half marathon. My two big workouts went really well and left me feeling

Mile Markers: Peaking

Last week’s workouts hit my highest mileage since marathon training – 44 miles – and included two hard workouts, a hills-upon-hills long run, and easy