Post Race Treats
I love training and racing hard. I enjoy the entire racing process, from creating a plan to crossing the finish line. But beyond grinding it
nutrition
Search by Category
Improving Eating Habits (without Dieting)
Improving your eating habits in the new year sounds like a cliche goal – and sometimes they are, when people follow drastic and unsustainable diets
How I Improved My Marathon Nutrition
When I first learned about marathons years ago, my second thought (after how could someone run for that long?) was about food and energy. How
Fuel Your Running with Potatoes
Disclaimer: This post was sponsored by Fitfluential on behalf of Potatoes USA. All opinions are my own. (I really, really like potatoes.) What’s one food
Healthy Eating During the Holidays
Disclaimer: This post is sponsored by Rainier Fruit. I am a ambassador for Rainier Fruit. All opinions are my own. Within a few short weeks, Christmas