How to Get Back Into Racing After Time Off
At the publication of this article, one long year has passed since a majority of runners have raced. Fortunately, with Covid-19 vaccination roll-outs, a return
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How to Maximize Your Virtual Race for Performance and Enjoyment
As the COVID-19 pandemic has halted road, track, and trail races for the foreseeable future, virtual races are soaring in popularity. Runners flocked to virtual
What to Do if Your Race is Cancelled
At the publication time of this post, many races were electively canceling or postponing due to the rapid spread of COV-19. Yet cancelled races are
Turkey Trot Tips for Beginner and Experienced Runners
Turkey Trots offer an exciting running experience for the entire spectrum of runners. For some beginners, a Turkey Trot is their first race experience. For
Tips for Racing in Cold Weather (and Actually Enjoying It)
My first half marathon was a memorable one. I exceeded my goals, placed second in my age group (it was a small race), and fell