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Happy Friday! With each week of warmer and sunnier weather, Friday is a more and more welcome treat. I can’t wait until weekends are spent

It’s time for this month’s addition of Run It! Five other running bloggers and I team up each month to bring you tips and tricks

March was a month of highs and lows in running: a half marathon PR and a diagnosis of mild plantar fasciitis. But that’s running –

Happy Friday! How has your week been? This week had some ups (sunshine) and some down (minor case of plantar fasciitis!), but as always, I’m just

This week served as another cutback week from running, as I wanted two weeks of just easy running after the Lake Sammamish Half. The down