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Happy Friday! This week was quite the busy week, with Fat Tuesday, Ash Wednesday, and the Lake Sammamish Half Marathon all bundled up into one

Coasting off of January’s inertia, I focused in this month closely on a couple of my winter goals. February was spent sharpening up for the

This week was so busy that it’s hard to believe I was running in Bend, Oregon only a week ago! My training this week didn’t

I didn’t fall in love with a place until I was 21. I spent a semester abroad and traveled with every opportunity, from Berlin to

Another month, another edition of Run It! While spring may be inching closer, there’s still plenty of winter weather yet to come. This month’s Run It